Saturday, 23 June 2012

Impakt Gym in Hong Kong

Impakt Gym
Gym of Muay Thai, Brazilian Jiu Jiutsu, Kyokusin Karate, Kickboxing etc.
Address: 2/F, Wing's Building, 110 – 116 Queen's Road, Central, Hong Kong.
On the map
Tel.: (+852) 2167 7218.
E-mail: info@impakt.hk.

Trainers
Alain Ngalani
James K
Alvin Cooney
Yannick Tchieguen
Irshaad Sayed
Zubaid Toefy
Phet Tanawat Kaewjarun
Ekapol Ong-Art Sararam
David Hergault
Vincent Siu
Parfait N'donda Gnorol
Thomas Fan

Schedule (Muay Thai)
Monday at 8 p.m., Tuesday at 1 p.m., Wednesday at 7 p.m., Thursday (sparring) at 1 p.m., Saturday from 1 p.m.
For teen - Monday at 5 p.m.

Price
Basic monthly membership from 1 000 hkd (include full use of the gym facilities at any time plus unlimited classes)
more information is here

Sitjaipho Gym in Hua Hin, Thailand

Sitjaopho Gym
Address: Amphoe Hua Hin, Changwat Prachuap Khirikhan, Thailand, 77110
Tel.: 0834451056
Facebook page
E-mail: info@huahin-muaythai.com

Schedule
Monday - Saturday
morning session 6.30 - 9.30 a.m.
evening session 4.30 - 6.30 p.m.
Private sessions available from 9.30 a.m. to 3.30 p.m.

Price
Daily
1 session 400 baht
1 day (2 session) 600 baht

Weekly
3000 Baht 2 sessions per day
1800 Baht 1 session per day

Monthly
10,000 Baht 2 sessions per day
6,000 Baht 1 session per day


Accomodation

available from 200 baht to 1 200 baht per night.

Banchamek Gym in Surin, Thailand

Banchamek Gym
Gym of Buakaw Banchamek (formerly known as Buakaw Por Pramuk)
Thailand, Surin
Facebook page
E-mail: banchamekgym@hotmail.com

Sunday, 17 June 2012

Fantasy Muay Thai in Hong Kong

Fantasy Muay Thai
Facebook page
Address: 2/Fl Friendship Mansion, 349-351 Hennessy Road, Causeway Bay, Hong Kong.

On the map

Tel.: (852) 3488-0374.
E-mail: fantasymuaythai@gmail.com.

Trainers:

Head trainer (Ajarn) Fanta (150+ fights, Lumpinee Champion, Thailand Muay Thai Champion, World Muay Thai Champion)

Senior Trainer (Kru) Teelek (180+ fights, WMC Champion in Hong Kong)

Trainer Daw

Trainer Ap (50+ fights)



Schedule
Monday, Tuesday, Thursday 17.00 - 22.15.
Wednesday, Friday 13.00 - 22.15.
Saturday 11.00 - 12.05, 14.00 - 17.15.
Sunday 14.00 - 17.15. Price Group Muay Thai Class: Fantasy Mixed Muay Thai (MMT) Class Trial Lesson 200 hkd Single Lesson 200 hkd Course Package: 4 Lessons 550 hkd 8 Lessons 800 hkd 12 Lessons 980 hkd Unlimited (month) 1 280 hkd Group Muay Thai Class: Fantasy Fighter Class (FFC) Trial Lesson 250 hkd Single Lesson 250 hkd Course Package : 4 Lessons 600 hkd 8 Lessons 880 hkd 12 Lessons 1 080 hkd Unlimited 1 400 hkd

Monday, 30 April 2012

Por Pramuk Gym

Por Pramuk Gym
Adress: 76/1 Moo 5 Tambon Sao Changok, Amphur Ban Khla, Chachoengsao 24110, Thailand.
On the map
Tel.: +66 8 1822 3874, +66 8 4434 3431.
E-mail: porpramukgym@gmail.com, au.porpramukgym@gmail.com.
Contact form

Trainers
Chokdee Por Pramuk (Suwit Wongpratae)
186 fights, 94 wins, 46 knockouts
Lunpinee Stadium Champion (2005-2006)
Sonphikhat Detthawee (Sanit Samat)
200 fights, 150 wins.

Price (training + meal + accomodation)
1 day 1 000 baht for room with fan, 1 200 baht for room with air-con
1 week 6 500 baht for room with fan, 7 800 baht for room with air-con
1 month 28 000 baht for room with fan, 33 600 baht for room with air-con
3 months 84 000 baht for room with fan, 100 800 baht for room with air-con
6 months 168 000 baht for room with fan, 201 800 baht for room with air-con
1 year 336 000 baht for room with fan, 342 700 baht for room with air-con

Sunday, 29 April 2012

My training in Jitti's Gym

Probably for many people who have not been to Thai Camp and did not train there, will be interesting personal experience.

And those who are already trained in this way, probably to expand their horizons and experience.

After gathering information from some websites on martial arts, in particular Sherdog, and after some letters from several camps (it was Jitty Gym, Sasiprapa, Sor Vorapin), I chose camp of Jitti Damriram. I decided to stay at the camp (this is the house of Jitty and his family) for a week for 5600 baht, with half-board, and, of course, with 2 sessions daily.

Camp is located just five minutes from the metro station Ratchadapisek, where you can get to the center of Bangkok. One station from Chatuchak Park, if you go to the center - it will be the station Thailand Cultural Centre, where there is a Carrefour shopping center with food court, supermarket, and Esplanade, where is leading brands sporting goods stores, food courts also. There you can find a wi-fi in cafes. Wi-Fi was caught at the camp, but a secure connection. Not far from the Camp are two stores 7/11, where you can find everything you need.

Rooms for accommodation are on the second floor, the conditions were as spartan, the bed without a blanket, fan, table, shelves for shoes). Cleaned every day. The door was closed the latch, I have not lost anything - i left there the camera, laptop, money in my pockets. And i intrinsically felt that nothing is will lost and not stolen, and not getting all screwed up about it.

Nearby shared shower, toilet. In general, the terms are the simplest, but the discomfort did not arise, and after the training i wanted lie down to rest and think about nothing. If you need a hotel - it is very close Chaophya Park Hotel, for $ 55 without breakfast or $ 65 with breakfast, per person. Many Farangs, trainees in Jitty Gym, stay in this hotel.

You can search other hotels in the area.

I made the payment immediately.

Morning training was as a jogging in the park Chatuchak, 3-4 km, and a kilometer back. Then - easy to work with a trainer. The basic training is from 15.00 to 18.00. Begins with the work on the tires, then padwork with a trainer. Hands, elbows, feet, knees. Then a bag. Then work with trainer in the clinch. At last - work with other students in the clinch, and in the end - press, horizontal bar, stretching. There are metal with light weights (barbell and a bench for bench press, dumbbells, rim for the neck training), it's all optional, the money for it did not take.

In fact, it was individual training, trainer (mostly Serm - son of Jitty, a couple of times Jitty) works with you, points to the error correcting. So if you want an individual approach, and do not overpay for a personal training - then stop at the camp and you will be happy! In this case, a separate personal training is just an extra workout.

The quality of training I liked, much attention, fix bugs, and the trainer is working on it thoroughly.

Food is delicious - the morning was fresh fruit, rice with chicken or pork, in the evening only rice with chicken or pork, sometimes soup with pork and a bowl with greens.

Saturday, 21 April 2012

Andaman Boxing Club on Phuket

Facebook page
Adress: 234 Pang Muang Sai Rd, Patong Night Plaza, Pa Tong, Phuket 83150, Thailand
On the map Tel.: +66 80 0404173
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