Jun Muay Thai

Jun Muay Thai Camp Address: 164/4 Moo 4, Maret Lamai Koh Samui 84310 Thailand. On the map Tel.: +66 89 589 6356. Facebook page Twitter SCHEDULE Monday - Saturday. Morning session: 7:30 – 9:30. Evening session: 16:30 - 18:30. Private training is available from 9.00 to 15.30. PRICE 1 session 300 baht, 1 week 2 000 baht, 1 month 6 000 baht, 6 monthes 25 000 baht, 1 year 50 000 baht. Private session 700 baht.

Wech Pinyo Muay Thai Gym

Pinyo Muay Thai Gym Address: 168/3 Moo 4 Lamai Koh Samui Surat Thani 84310, Thailand. Tel.: +66 82 814 3592, 077 458 312, 061 2430 463 (Thai/Eng) - Nie, 089 656 0039 (Thai/Eng) - Arm'z, 082 342 6155 (Thai/Eng)- Wech. E-mail: wechpinyomuaythai@gmail.com. Contact form Twitter Facebook page YouTube channel On the map SCHEDULE Morning session 07.00 – 09.00. Afternoon session 16.30 – 19.30. PRICE Day: 1 session 300 baht / 2 sessions 500 baht; week: 1 300 baht / 2 500 baht; 2 weeks: 2 500 baht / 4 000 baht; 3 weeks: 3 500 baht / 5 500 baht; monthe: 5 000 baht / 7 000 baht. Private training (9.00 - 15.00): 600 baht per hour. Food: week - 1 meal daily 400 baht / 2 meals daily 800 baht; month - 1 500 baht / 3 000 baht.

My experience in Lamai Camp

In early June, being on Koh Samui, I took two personal training sessions at the camp Lamai Muay Thai , 1, 000 baht. Impressions are good, although the two sessions a full conclusion will not do. I can not remember the name of trainer, who worked with me, he is not on web-site of the camp. First free arms work for 5 minutes on the bag to warm up, and then mainly worked with the legs, in the second session we started with technique, then again on the legs. The work is intense, the trainer draws attention to the fact that better (I have straight right, two straight, mawashi (high-kick)), and gives priority to the work on these attacks, although there were elbows, and uppercuts, and tipes. Tipe (Mae Geri) - I love the beat this, but as I did not beat on pads, but in the stomach of trainer, as ifeared, and beaten (pushed) weak. It's very good work in terms of endurance (with the Thai climate, especially because I was able to come in the heat (at 12.30 and at 13.30), and in terms of maintaining speed and power strokes. Next time I'll try again in this camp, and other Samui's camps - will have to go on a little longer. Camp equipped with well ring, bags, wall pillows, sale sports nutrition. In General, the standard for Thai camp to train with farangs.