My experience in Lamai Camp

In early June, being on Koh Samui, I took two personal training sessions at the camp Lamai Muay Thai , 1, 000 baht. Impressions are good, although the two sessions a full conclusion will not do. I can not remember the name of trainer, who worked with me, he is not on web-site of the camp. First free arms work for 5 minutes on the bag to warm up, and then mainly worked with the legs, in the second session we started with technique, then again on the legs. The work is intense, the trainer draws attention to the fact that better (I have straight right, two straight, mawashi (high-kick)), and gives priority to the work on these attacks, although there were elbows, and uppercuts, and tipes. Tipe (Mae Geri) - I love the beat this, but as I did not beat on pads, but in the stomach of trainer, as ifeared, and beaten (pushed) weak. It's very good work in terms of endurance (with the Thai climate, especially because I was able to come in the heat (at 12.30 and at 13.30), and in terms of maintaining speed and power strokes. Next time I'll try again in this camp, and other Samui's camps - will have to go on a little longer. Camp equipped with well ring, bags, wall pillows, sale sports nutrition. In General, the standard for Thai camp to train with farangs.

Lamai Muay Thai Camp

Lamai Muay Thai Camp On the map Теl.: +66 (0)8 7082 6970 E-mail: muaythaitour@hotmail.com Facebook page Twitter Instagram Trainers King (Lumpini and Ratchadamnoen Champion), Jack (clinch), Nok (technique and clinch), Billy (conditions) etc. Price 1 session - 300 bath, day (2 sessions) - 500 bath; week: 1 session daily - 1 500 bath, 2 sessions daily - 2 600 bath; 2 weeks - 2 800 bath / 4 600 bath; 3 weeks - 3 800 bath / 5 800 bath; month - 4 800 bath / 7 000 bath. Personal session: 900 bath in camp, 1 000 bath out camp. Accommodation The camp has 16 garden rooms and some sea view bungalows (non on the beach).

Taling Ngam Muay Thai Gym

Taling Ngam Muay Thai Gym Address: 52/6 Moo3 Taling Ngam, Amphoe Koh Sa-Mui, Surat Thani, Thailand 84140 (en.), 52/6 ม.3,мต.ตลิ่งงาม อ.เกาะสมุย, จ.สุราษฎร์ธานี 84140 (th.) On the map Tel.: 081 085 1866. Email: talingngam@kohsamui-muaythai.com. Video Trainers Khun Eat (owner), Meechai (headtrainer), Phetmongkon, Denchonlek, Kriss, Owen, Kumandoi, Phetpallan, Samindet. Meechai Jhunkaew, head trainer - 32 y.o., The Ratchadamnoen Champion. Short video-presentation: Price 1 session - 300 bath (with accomodation 800 bath), 2 sessions (1 day) - 500 bath (with accomodation 1 000 bath), 1 week 1 session daily - 3 000 bath (5 000 bath), 1 week 2 sessions daily - 3 000 bath (6 000 bath), 2 weeks 1 session daily - 3 500 bath(9 500 bath), 2 weeks 2 sessions daily - 5 000 bath (11 000 bath), 1 month 1 session daily - 7 000 bath (18 000 bath), 1 month 2 sessions daily - 9 000 bath (20 000 bath). Питание - 100 бат обед, 200 бат - день. Accommodation Room with a/c - 8 000 bath per month. Room with fan - 6 000 bath per month.

Black Tiger Club in Beijing

Black Tiger club Studio at Chaoyang Park Address: 40 Liangmaqiao Road (across from Lucky Street), Chaoyang District, Beijing, PRC. On the map Tel.: 185 1185 1051, 177 0139 9949. E-mail: info@blacktigerclub.com. Contact form Studio at Riviera Plaza Address: 5 Lai Guang Ying Dong Lu Second Floor, near Western Academy of Beijing (WAB), West of Lane Bridge Villa, Chaoyang District, Beijing, 100102. 莱广营东路5号 京西学校对面 长岛澜桥西侧. On the map Tel.: 185 1185 1051, 177 0139 9949. E-mail: info@blacktigerclub.com. Contact form Schedule (for both studies) Monday - Wednesday, Friday. 18.30-19.30. The gym also has Jiu-Jiutsu, MMA and Crossfit classes. For price of group training info ask via phone or via e-mail. Personal training costs is 2 500 RMB for 5-sessions package.

Maximum Fitness & Combat Center

Maximum Fitness & Combat Center Address: Corner of Thaweewong and Sawatdirak Rd., Loma Park Patong Beach, Phuket, Thailand. Tel.: 083 522 5624 (Eng), 087 894 5366 (Thai). E-mail: info@maximumfitnessphuket.com. Facebook page Twitter Youtube channel Tripadvisor page Contact form On the map Price Week-package (6 nights accommodation, 2 sessions daily, 4 private sessions) 10 500 baht. 2-week-package (13 nights accommodation, 2 sessions daily, 7 private sessions) 19 500 baht. 3-week-package (20 nights accommodation, 2 sessions daily, 9 private sessions) 29 500 baht. Month-package (1 month accommodation, 2 sessions daily, 14 private sessions) 36 200 baht. 3-month-package (3 monthes accommodation, 2 sessions daily, 30 private sessions) 90 000 baht.

Rawai Supa Muay Thai

Rawai Supa Muay Thai Address: 43/42 Moo 7, Viset Rd, Rawai, Amphoe Muang, Phuket, Thailand 83130. On the map Tel.: +66(0)76226495 Mob.: +66(0)937280991 E-mail: info@supamuaythaiphuket.com. Contact form Facebook page Youtube channel Tripadvisor page Trainers Kru Bang E - Head Trainer (more 25 years). Kru Sid - more 150 fights, 15 years of being a trainer. Kru Man - more 185 fights, more 20 years of being a trainer. Kru Regency - more 500 fights. Kru Ead - more 25 years of being a trainer. Kru Wod - more 200 fights, 10 years of being a trainer. Kru Kongbeng - more 200 fights, 14 yers of being a trainer. Kru Keh - more 250 fights. Kru Ton - about 100 fights. Kru Kwang. Kru Phetburi - more 200 fights. Schedule From Monday to Saturday. Morning session - 7.30-9.30. Evening session - 16.00-18.00. Price 1 session 300 bath. 1 day (2 sessions) 600 baht. 1 week 2 sessions daily - 3 000 baht. 1 week 1 session daily - 1 000 baht. 1 month 2 session daily 10 000 baht. 1 month 1 session daily 6 000 baht. Kids under 12 y.o. 200 baht. VIP session 600 baht per hour, for kids 400 baht per hour. The camp has own fitness gym, the price is 150 baht per day. Accommodation The camp has own accommodation - dormitory, share and private bungalows.

Chokchai Muay Thai

Chokchai Muay Thai Address: 20/19 Moo 5, Soi Ta-iad, Chaofa Road, Chalong, Phuket 83130 Thailand. On the map Tel.: (+66) 076 521 159. Mob.: (+66) 090 701 1113. Contact form Facebook page Trainers Ajarn Chokchai - Founder and Head Trainer. Very well known by people all around the world for his legendary fight against current WBC Manny Pacquiao. A former world champion with over 300 victories. Tukkatatong Phetpayatai, Kru Tuk. Channel 7 Champion, and newest Super Fight Andaman League title holder. Fahsuchon Sit O, Kru Chon. Talayhod Sit O, Kru Nong. Wuttidej, Kru Wut. Sornchai Sor, Kru Sornchai. Numchai, Kru Num. Intreedum, Kru Benz. Schedule From Monday to Saturday. Morning session - 8.00-10.00. Evening session - 18.00-21.00. The camp has own Titan fitness gym. Price 1 session 300 baht. 1 week 2 400 baht. Free 2 times at Titan fitness. 1 month 8 000 baht. Free 8 times at Titan fitness. 3 monthes 21 600 baht. Free 24 times at Titan fitness. 6 monthes 40 000 baht. Free 48 times at Titan fitness. 10 session in month 3 000 baht. Private training - 600 baht per 1 session. Accommodation The camp has own accommodation - luxury budget rooms and treehouses.